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Everyone needs a tribe. I just returned from my yearly Fertile Soul CEFP practitioner retreat in Austin. It was amazing to connect with friends, old and new, and gather in a circle to share, learn and connect. My tribe. I come back from these gatherings feeling filled up and renewed. This group is the well I draw from so that I can continue to give in my work and life. I am continually touched and inspired by the vulnerability shared with these wonderful souls. When we gather together around our shared experience of working with fertility and heart-centered healing, we can all let our guards down, reveal our fears, grief, sadness and joy. Over the years, we have shared our own journeys with each other: our fertility struggles, our relationship issues, our work challenges, our battles with illness, our inspiration, our births, deaths and our re-birthing.
Randine is like the hub of the wheel that connects us all and holds space for our staying in the realm of the spirit. And we have become like the spokes on the wheel that give structure to her work and carry forth her message in the world. We are continually reminded of the Tao in her presence and challenged to stay rooted in spirit as we work with patients and live our lives. What a gift she has given us.
I am so inspired by my Fertile Soul sisters and brothers. At the moment I am particularly in awe of Alex Berks, who faced the terrifying reality of cancer last year and is still facing it. Despite the suffering he went through and the possibility of more medical intervention and great uncertainty, he remains a rock of strength and a bright light of love. He is one of the kindest, most authentic, most open people I have ever known. Ever since we met at the first CEFP gathering, drinking wine and joking about “plus-one” he has been one of my favorite people on the planet. Even more that that, I am testifying to the fact that he is a BIG SHOT: a brilliant healer and scholar of Chinese medicine, a wonderful husband (like John Wayne for Denise), an amazing father, a sincere friend, and a prince of a man. I am so proud to know him and to share in his wisdom and light. You shine, Alex. Gratitude to you, friend. And gratitude to all my Fertile Soul companions in this life. I am so happy to be part of our tribe.
Jedel E, Labrie F, Odén A, Holm G, Nilsson L, Janson PO, Lind AK, Ohlsson C, Stener-Victorin E.
1Karolinska Institutet.
Abstract
Background: Polycystic ovary syndrome (PCOS), the most common endocrine disorder in women of reproductive age, is characterized by hyperandrogenism, oligo/amenorrhea, and polycystic ovaries. We aimed to determine whether low-frequency electro-acupuncture (EA) decreases hyperandrogenism and improves oligo/amenorrhea more effectively than physical exercise or no intervention. Methods: We randomized 84 women with PCOS, aged 18-37 years, to 16 weeks of low-frequency EA, physical exercise, or no intervention. The primary outcome measure-changes in the concentration of total testosterone (T) at week 16 determined by gas and liquid chromatography/mass spectrometry-was analyzed by intention-to treat. Secondary outcome measures were changes in menstrual frequency; concentrations of androgens, estrogens, androgen precursors, glucuronidated androgen metabolites; and acne and hirsutism. Outcomes were assessed at baseline, after 16 weeks of intervention, and after a 16-week follow-up. Results: After 16 weeks of intervention, circulating T decreased by -25%, androsterone glucuronide by -30%, and androstane-3α, 17β-diol-3glucuronide by -28% in the EA group (P=0.038, 0.030, and 0.047, respectively vs. exercise); menstrual frequency increased to 0.69/month from 0.28 at baseline in the EA group (P=0.018 vs. exercise). After the 16-week follow-up, the acne score decreased by -32% in the EA group (P=0.006 vs. exercise). Both EA and exercise improved menstrual frequency and decreased the levels of several sex steroids at week 16 and at the 16-week follow-up, compared to no intervention. Conclusion/Significance: Low-frequency EA and physical exercise improved hyperandrogenism and menstrual frequency more effectively than no intervention in women with PCOS. Low-frequency EA was superior to physical exercise and may be useful for treating hyperandrogenism and oligo/amenorrhea.
Jane Gregorie, M.S., L.Ac., and owner of Acupuncture Denver, is attending the American Society for Reproductive Medicine’s (ASRM) Annual Meeting, which takes place in Denver this year from October 23rd -27th. According to the ASRM’s website, the 2010 meeting theme is “Taking Reproductive Medicine to New Heights,” and is designed to meet the educational needs of both practitioners and scientists within the fields of reproductive medicine and biology. The five-day program brings together the finest reproductive endocrinologists, scientists and clinicians in the reproductive health field and offers “postgraduate courses, lectures, symposia, roundtables, debates, abstracts, posters and videos that focus attention on the latest scientific developments in the field of reproductive medicine and their translation to clinical medicine.”
Everyone at Acupuncture Denver is thrilled that Jane is attending this year’s ASRM Meeting. We know that our practice and our patients will benefit from this cutting-edge conference that attracts some of the most knowledgable fertility specialists from around the country!
Traditional Chinese medicine (TCM) has been supporting fertility for thousands of years through Acupuncture, Chinese Herbs and Diet & Lifestyle Recommendations. Whether you are trying to conceive on your own or with the assistance of modern technology, Traditional Chinese medicine can help.
Medical studies have indicated that acupuncture and certain herbs can increase blood flow to the ovaries and uterus, stimulate ovulation in women and can help increase sperm motility in men.
Have you tried acupuncture to conceive? Share your story!